Did you exercise today?

GreyGhost said:
Until you are going up a big hill. Then you feel like an old man.
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True at the beginning, and not to mention what felt like pieces of my lungs being snorted out.

It gets easier, now I look forward to the hills (well not really, but they are more fun in the summer).
 
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nobbie48 said:
Work is exercise. I get a chuckle out of people that pay others to mow their lawns and shovel snow while paying a gym for exercise.

If you 're retired and can lift 45 pounds there are places that will pay you $200 a day to exercise.

Granted, the wrong exercise can lead to RSI.

I exercised yesterday by chopping firewood. Today it hurts and the only exercise will be unscrewing a bottle lid and stirring liquids.
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We have our lawn done by condo corp, but i still rake, aerate, overseed, re-landscape with rocks and stuff, etc. It just feels good
I usually have my entrance shovelled before they come around to do it
 
Did a bunch of cardio today(cycling)

I get the feeling its better to just continue at a steady pace with your workout rather than take breaks, otherwise it feels harder to start from 0 again.
 
bigpoppa said:
Did a bunch of cardio today(cycling)

I get the feeling its better to just continue at a steady pace with your workout rather than take breaks, otherwise it feels harder to start from 0 again.
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100% it’s harder to restart. I was doing great for a while and then BAM my inner elbow started hurting and I couldn’t lift my youngest (<20lbs).

Had to stop for almost two months because I couldn’t lift anything and now I’m starting from zero again.

I don’t mind it because it’s a quick progression back up. But it is back from very low weights.

I typically add 10lbs (barbell work) or 5lbs (dumbbell work) each next day of the same exercise so bounce up quick up to a plateau and then lower the increase to 2.5lbs.

Thinking of getting a stationary bike but funds are tight right now so once things free up (and post exercise boom prices come down). I’ll snap one up.
 
I started with stomach muscles - lifted 15 potato&cheese pierogies today - feeling like a king. Slightly sore wrist from chopping onions, fried them with bacon as a warm up. Life is good. Cheers to all the skinny legends here.


Sent from my iPhone using GTAMotorcycle.com
 
still waiting on that perogi number @oioioi :mad:
 
mimico_polak said:
So glad I have a pierogi factory in the house. Always tell the MIL she should start selling…

Goodbye diet. Wife brought the chips…
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married to a mangiacake, apparently they buy chocolate for everything (easter, halloween, christmas, you name it)

Cant have that around me, threw most of it away.
 
GreyGhost said:
You can be the gtam hookup. Keeps the mil busy and puts your kids through college.
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I keep telling her that. She makes delicious pierogies, breads, cakes, and everything she touches.

Not sure about the legalities of it…but I’m sure she’d have some buyers.
 
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