Did you exercise today? | Page 35 | GTAMotorcycle.com

Did you exercise today?

Shoe covers don't have to be expensive and help a lot in cooler weather.
yeah tell me your size, got some from an auction, tried to sell em... theyre sitting in a drawer somewhere and theyre namebrand if anyone needs them
 
Yes, worked out today at lunch. But damn...I can't believe how hard it's becoming as I don't do it as regularly...

I did 3sets of 12x154lbs and I could barely lift the damn thing. I did it...but it was tougher than normal.

Old age...lack of discipline...
 
did a bunch of core and upper-mid back row thing workout
 
Still mildly suffering from the spartan, i didnt hurt at all the day after (other than normal soreness) but 2nd day onward my foot has been very very sad lol
wrote out my training plan ideas in words and asked chatgpt to create something in a table to make it easier to read at a glance... it did an okay job considering
but training for spartan + tri is gonna be pretty hard especially when im trying to front load some weight loss

but i dont know how im gonna keep up
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