awesome thread guys, been following for a long time now and advertising it to anyone that shows the least bit of interest in either motorcycles or travel.
Thanks, that's awesome!
how do you guys stay fit while on the road for 3 years? judging by the pictures you it doesn't seem like either one of you put on any weight, are you guys exercising? jogging? dropping into local gyms?
i can imagine myself going on a 3 year RTW trip and having to buy larger pair of riding pants every year
LOL! Yeah, trying to keep the weight off is a constant battle the way we travel.
I'm at an age where my metabolism has slowed right down yet my appetite still hasn't got the memo yet.
For me, the trick is partly portion control but mostly trying to win the battle as early as possible, which is at the supermarket. So buying healthy stuff and making sure temptation stays out of the fridge is key for me, because I have zero willpower and even less motivation to work out.
Because we're not getting any exercise, we aim for only two square meals a day. We also try not to eat after 6PM. Typically we do one late breakfast around 10AM-11AM and then a larger lunch/dinner around 4PM and that's it. Seems to be working so far.
What helps us is that we rarely, if ever, eat at restaurants or pick up snacks at the gas station because of the cost. You have no idea what they put in the food and how they cook it. So eating our own groceries on the road means you can control how much you make and also what goes in it. And it's waaay cheaper as well.
Another plus is that our slow travel means we can set up a homebase for a week or two, which means access to a fridge and stove, so preparing healthy food becomes easier. Much harder when you're on the move every day, but we've now fixed that because we have our own portable stove.
What *really* sets us back is being social. We've had so many people contacting us through the blog and offering to host us while we've been traveling through Europe, which greatly eases the cost of travel. I estimate in the last year and a half, we've had free accommodations for over half that time. However, our hosts want to make sure we get fed the best food as well, which means lots of high-calorie, large portioned (and very delicious) meals. And that's where my willpower just crumbles. You can't just say "no", or "no more". Because that would be rude...
And then when we went back to Toronto this summer, we were eating out two or three times a day while catching up with friends who all wanted to pay for our meals. It was not good for the waistline.
But yeah, it's a constant struggle and not being able to exercise is one of the biggest drawbacks of long-term travel. Especially if you're not 20 and you don't have the metabolism of a hummingbird on Red Bull.