Sky_high
Well-known member
I'm experiencing symptoms I've never had before. Not sure it's DOMs... trying to figure out a pattern on what might be causing the symptoms.Are you experiencing it?
I'm experiencing symptoms I've never had before. Not sure it's DOMs... trying to figure out a pattern on what might be causing the symptoms.Are you experiencing it?
no offense man but the only thing that causes symptoms are being out of shapeI'm experiencing symptoms I've never had before. Not sure it's DOMs... trying to figure out a pattern on what might be causing the symptoms.
Man that's harsh. The polite way of saying it would be that its your bodies way of telling you that it is recovering from unaccustomed stress.no offense man but the only thing that causes symptoms are being out of shape
I'm experiencing symptoms I've never had before. Not sure it's DOMs... trying to figure out a pattern on what might be causing the symptoms.
I didn’t want him to think he’s got a serious medical condition or anythingMan that's harsh. The polite way of saying it would be that its your bodies way of telling you that it is recovering from unaccustomed stress.
Perhaps ease up a little as you proceed.
No...I don't think that's the problem.no offense man but the only thing that causes symptoms are being out of shape
yeah probably best to talk to a professional about it thenNo...I don't think that's the problem.
I normally swim twice a week, and can do almost 2000m in 1hour. My endurance is going down to about 1500m in the same period, and now my body shuts down after.
But it's not only when I exercise...when I eat certain foods, like grapefruit, it's like my blood pressure drops (down to 130/59).
That's why I don't think it's DOMs.
Grapefruits can interact with a lot of meds.No...I don't think that's the problem.
I normally swim twice a week, and can do almost 2000m in 1hour. My endurance is going down to about 1500m in the same period, and now my body shuts down after.
But it's not only when I exercise...when I eat certain foods, like grapefruit, it's like my blood pressure drops (down to 130/59).
That's why I don't think it's DOMs.
No...I don't think that's the problem.
I normally swim twice a week, and can do almost 2000m in 1hour. My endurance is going down to about 1500m in the same period, and now my body shuts down after.
But it's not only when I exercise...when I eat certain foods, like grapefruit, it's like my blood pressure drops (down to 130/59).
That's why I don't think it's DOMs.
Not sure what happened but I fell Off the wagon hard. Wether it’s stress, life, or something else a few people have told me my stomach has grown a lot in the last month…
Time to refocus and figure out wtf is causing me to eat so much.
Full…and yet I’ll keep eating.
And this one I can’t blame on my MILs delicious baguettes that she made today…of which I ate 2….
Emotional eating?Not sure what happened but I fell Off the wagon hard. Wether it’s stress, life, or something else a few people have told me my stomach has grown a lot in the last month…
Time to refocus and figure out wtf is causing me to eat so much.
Full…and yet I’ll keep eating.
And this one I can’t blame on my MILs delicious baguettes that she made today…of which I ate 2….
WE THE SAME.Not sure what happened but I fell Off the wagon hard. Wether it’s stress, life, or something else a few people have told me my stomach has grown a lot in the last month…
Time to refocus and figure out wtf is causing me to eat so much.
Full…and yet I’ll keep eating.
And this one I can’t blame on my MILs delicious baguettes that she made today…of which I ate 2….
Not sure what happened but I fell Off the wagon hard. Wether it’s stress, life, or something else a few people have told me my stomach has grown a lot in the last month…
Time to refocus and figure out wtf is causing me to eat so much.
Full…and yet I’ll keep eating.
And this one I can’t blame on my MILs delicious baguettes that she made today…of which I ate 2….
If it persists try some CBD. Should be effective with no or minimal side effects.What a great thread, thanks for all these inspiring/informative/honest posts. After years of being away from physical activity (swimming, then running, then martial arts), I'm back to it at a power yoga studio. I'm finding it to be great workout that combines strength, flexibility, and focus though it might be too hot for some. I did their one-month intro special to see if I liked it. Tbh, it is pricey, but I decided it was working for me, so signed up. Don't mind the standard doms, but the insomnia is tricky (time of day isn't a factor). Anyone else experience insomnia after working out?
Thank you DF, never thought of that. AppreciatedIf it persists try some CBD. Should be effective with no or minimal side effects.