Alright... what i've done in the past (40km bike segment in a tri) is mix maple syrup, fancy salt with electrolytes and water. I might bite the bullet and buy some gels..they're not THAT expensive when bought in bulk and we might be stopping mid-way as well for light food/coffee.
I'm wondering whether or not to bring my camelback, i have a 1L one which would mean i wouldnt need refills but...it would get HOT being on my back. lol
was it because you wanted to finish as fast as possible or because there was nothing along the way?
if i had a gravel bike that sounds like something "fun"
Very good points, the lights might be something i might not have thought of but my schedule will probably be
I know last year i could do 40km in 1h30 minutes (after a swim) without being well trained, just had some commuting mileage/volume under my belt, Ride for heart (75km, hilly) took me under 3 hours last year, and about 3 hours the year before, and i waited for my wife a few times last year, so im thinking 4 hours for a 100km is reasonable. Hopefully i start around 7 am and finish around noon. I'm supposed to meet up with a friend about a quarter of the way in.
I dont have time to get fat-adapted in less than 2 months so i'll probably carb load a few days before and try to keep the carbs coming during the ride with chews and/or gels.
I'm really trying to see whether i bring my backpack (and put all my stuff in like a lock, gels, 1-liter bladder, etc) or just wear the camelback vest and use my jersey pockets.