Caboose, I like that advice, Thank you. I'm extremely focused on losing weight and being in better overall shape physically and mentally next season. One of my goals this year was to not get lapped... That lasted two rounds until I tried open sprint haha Have fun this weekend Gents!
Werd!
For my last race in 2010 I was almost 240lbs. I took a year off (mostly for financial reasons) but I got in shape during that year off and for my 1st race this year I was about 185lbs.
Cycling lends itself well to road racing. The faster you'll get the more you'll ride with your legs. Cycling builds good leg strength and stamina, and it made a huge difference! My goal is to be 175lbs for next season.
Feel free to come by and chat if you ever have any questions about anything.
Sent from my HTC Desire using Tapatalk 2