bigpoppa
Well-known member
I ran all winter and as soon as the weather started getting better, started slacking.Went from powerlifting into marathon training because gyms are closed.
Couple things I learned about myself:
The biggest and most (literally) painful lesson: all the injuries I built up over the years were being compensated through powerlifting; as my muscles atrophy, I am feeling pain in the areas I have messed up in the past.
- My body is much more prone to injury for cardiovascular training
- I am able to endure a lot of pain, to the point where I need to tell myself to **** off
- Had a few instances where I pushed through the pain for a few days, only to make it worse the next day lol
- I can run 40km+ weeks without training but cannot sustain past 5 weeks without getting injured
- Yelling "ON YOUR LEFT/RIGHT" to pass people who can't walk in a straight line scares the living **** out of them 99% of the time
The plus side? I'm eating 2.6k to 4k calories a day, and I'm still losing weight lol. There's also a massive sense of pride knowing the vast majority are losing athletic performance; I'm only getting better (err..at least until a certain age lol.)
Go figure