Here are a few photos from the track day with coaching through the super sonic school.
I brought in a group and had the format more focused on a track day with coaching and support from the school.
The day was stupid hot (32 degrees but felt like 38).
We did a track walk and got split into two groups with the coaches helping us throughout the day.
It went very well - everyone was burning up the track and was pretty happy.
We all took needed breaks and got back out on the track when we wanted to push ourselves a bit more each time at 12 minute intervals. Coaches provided support on the track and in the pits - I'm really happy with everyone who came with me today - everyone improved so much and I'm always in awe when watching Toni and her instructors flying around the track making it looks so easy and with speed. (sorry I can't upload any videos).
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I might have one more day next week. Need to confirm 8 riders and then our group can book it.
If anyone is interested (
@Team_Green), please pm me your e-mail and I can send it to the school and I will confirm the date.