pre-work out supplement

[infernobuster]

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For those interested or taking the Pre work out supplement "Kraze" ..

They just released a study that there is some ingredient in it that makes it similar to taking meth.
The company already countered saying there is nothing illegal in the product, and its safe yada yada yada ..

 

[professor]

Good Protien shake before. Add carbs to it as well (powder form) small amount of pwo. Obviously as I'm sure you know the carbs will power your Protien.
While working out bcaa and Creatine. Sip while your working out.
And then a good 30 gram isolate rite after your workout. And a post workout if you feel the need.

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