With the challenge of limiting deaths from COVID 19 it seems that almost all of the effort is directed to the virus. Test, treat, trace and hopefully cure. The mental aspect has not been given a lot of thought other than a few references to spousal abuse.
The western world has gotten used to a luxury lifestyle. Homes, cars, toys, foods, entertainment and up til now, health. We have produced a lot of good things and much of that is because were rewarded for doing so. The rewards being the homes and toys. Communist Russia didn't fare as well because there wasn't the same incentive (and other things).
To some degree we have gotten so used to the rewards that we look at them as rights. We expect to have more tomorrow, we deserve it and each of us feels we're special. We get it from our mothers and from advertising, (You're important so you should buy one of our expensive labeled shirts to let people know.)
Humans largely are social animals, suddenly C-19 has changed the rules and it's cold turkey. Personality disorders are to be expected. At the moment social distancing is the only tool in the kit. What's the point of having a $1,000 top if you can't show it to anyone? You might as well wear the sweater Aunt Martha knitted for you at Christmas.
We need exercise. We are animals not plants. To survive this crisis and beyond we need to start thinking of how we can meet our own personal individual physical and social needs by ourselves without endangering others. Our nanny state can not meet the needs of individuals. Making it worse, the nanny state has discouraged individual thought.
If you aren't happy with what you are you'll never be happy with what you have. Learn what makes you tick and adjust your activities to suit.
The most exciting activity to me is thinking. That's why riding is exciting. Thinking about how and when to lean, brake, throttle up or down, shift, judge the road surface. Apply that to the rules of today and make things your personal best
Don't be a pillion in life, especially now. Don't just hold on and copy-lean with the one in front, going where they're going. If you've got to travel two up make it a racing sidecar and be the monkey hopping all over and sticking your chin out in the wind.
Do it right. No one likes a cheater and there's no trophy for dying.