Recent content by LePhillou

Man that fomo hits hard lol

My premium on my car went down $900 when i moved away from Brampton. Which is totally bonkers

Because i had to calm myself down from the excitement and then went to put my gear on LOL

The big sizes are still expensive(r) but they're pretty nice. If you don't go for big brand names (Sony and the like) you can get something in the 50-70" range near $500-800 which is kinda nuts when you think of it

She turned on right away after 2 months of not starting it lol Let it idle for a good 10 minutes and then rode it in the underground garage. I'm excited

Messed up my neck sleeping funny thursday night so didnt workout since. But then went skiing sunday... LORDY going backwards most of the day is quite the workout And i fell once, just sore everywhere. And i found out how hard it is to pull yourself up when you're heavier than the weight you...

Single arm KB swings x100 and a quick run after, i thought the ice wouldve melted but i was wrong. Might just keep it at that this week for the kb work

I have to get you that axle/quick release skewer too. Yeah im thinking working on my turkish getups, carries and obviously swings...might throw in some longcycle in there too So keeping the running going and doing an extra 15 minutes of KB work

Been running daily, itll be a full week tonight... I already increased each run but lets be real im not going far at all, it's almost like a warmup lol I won't up the mileage for another 2 weeks, just gotta keep steady Don't know if i'll re-add swimming or kettlebell work first

That's how you should ski, on your edges har har har Yeah good on her, it was frigid. From my previous years of building up my run over the winter, up to 1 hour i can feel "comfortable" enough. Above that i start getting a bit too cold

Been running daily since tuesday very very low mileage, my swim plans fell through twice so im glad i was doing SOMETHING

I use a DJI Action 3 chinmounted but it's mostly for my 30-45 minute commute

Sounds silly but it's super easy and you can do it all the time vaccuums Works the deep deep muscles Helps tighten up a bit more too, nothing magical but it's a good thing to work

I get the fall detection during activities, but my garmin thinks im in too good of a shape to require constant fall detection. I mean im round enough that i'd just roll anyways

Problem is i don't even know if that's a true tweet or not. Because it very well could be 😅