I can confirm motoman's break in really works. I've had a fair bit of experience breaking in new engines and tearing down engines for performance builds. Without a doubt the engines that were broke in with the motoman method have far less carbon build up, and used less oil. It's not black magic or just some internet bs, it's a pretty well known and understood concept among engine builders.
I don't claim to be a profesional engine builder, just a guy that actually has first hand experience in this. Most people out there that will advise you on proper break in have never seen the inside of an engine.
Now I'm not saying that the manufactures recommendations are better or worse for you, that's your decision. But I can guarantee you if you want the most hp and least oil consumption out of your engine there is no doubt how important combustion chamber pressures are in achieving a proper seal between the rings and the cylinder wall.
I basically spent the afternoon doing the break in. I got to 53km, and brought it home. Changed the oil & filter. I let the oil pass over some aluminum foil so I could see all the **** in the oil. God damn. Thank god I drained that ****. Visible solid particles. Anyways. Fresh oil in there now. Step 2 is tomorrow.

Hopefully the roads are warmer tomorrow too.. felt the rear wiggle on me on a downshift..