KAWASAKI GPZ 600r manual and other parts needed $$$

[frasermanx]

New to me 1989 Ninja 600r ZX-R600 . Can not find a manual or enough information . New original equipment bike needs a bit of TLC.

The rear shock should be upgraded/updated and the front forks could use a new set of springs.

A better set of seats would be nice too!

Any help?

thanks
Fraser