I've been to more than 10 different gyms in 5 different cities for just drop in. I hate striking, because I don't like being punched in the face. Ya of course there idiots that show up like that. But when you are "dropping in" as a friend of a member it's different. There is respect there.
5 pounds isn't enough loss or gain to judge though. My weight swings maybe 7 or 8 pounds at different times in the day. I may wake up 5 or 6lbs lighter than the day before for no reason. I think that has more to do with type of food consumed, sodium content and other things like diuretics...
I wrestled competitively through university. I just have dabbled in jiu jitsu on the side.
EDIT:
Is that the one that's just off of Davis Drive by the way?
Also I don't really wanna do a class, maybe just a 1-1 for an hour or so get the heart rate up. I just like to roll and freestyle if...
Well seeing as a good portion of the population had skinny dudes for parents if there is skinny dude genetics you are likely somewhere in between. What I am trying to say is 10% isn't so extreme. I would say it's achieveable by ATLEAST 30% of the population with some decent diet. It's not...
I work for a huge construction company and we use tons of 460V... we got transformers all over the place here transforming down to 460... All equipment and tools that require 460 are typically cheaper, taking a transformer site to site works out cheaper.
I am 5'6" I will hit 200lbs 10% BF before I am 30... That would be beastly.
Roasted @ 200lbs 10% is obviously different than me (a manlet) @ 200lbs 10% BF.
Btw 10% BF is not that hard to achieve, and not that hard to maintain.
5% on the other hand, sure I would say there is like <0.5% of...
Read the rules on the safety, this is a false statement.
EDIT:
should heave read the rest of the thread lol... I stand corrected.
But still when I looked at the safety rules pretty much all the checks can be done outside of the shop.
You don't always get the bacne... but I forgot about the hairloss... That one is tough to avoid too. But I guess if you are already balding, why the hell not.
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